He Fit She Fit

Local Mobile Personal Trainer

If you’re looking for a local mobile personal trainer, look no further than He fit she fit.

We can come to you so that you can get fit in the comfort of your own home or office. Plus, we offer a FREE consultation so you can see what we’re all about before making a commitment.

Lisa Richardson
Lisa Richardson
2021.09.05.
I worked with Darren for a few weeks and really enjoyed the experience. He is relaxed and friendly and puts you at ease. He pushed me hard but within my limits, increasing these as time went on. He answers your questions readily and informatively . I would definitely recommend Darren.
Karen Rai
Karen Rai
2021.02.23.
I’ve been training with Darren for a few years and he’s brilliant! The work outs are varied and push me enough so I really look forward to them. I’m lifting weights I’d never consider lifting if I was training myself in the gym. Darren really cares about his clients and is the best PT I’ve had. He trains my whole family now and we wouldn’t go elsewhere. We consider Darren a great family friend and that’s testament to his character.
Laura Howarth
Laura Howarth
2021.02.21.
Darren is a fantastic PT, I have been working with him since 2017, thanks to Darren he helped to drive and inspire me to lose over 3 stone. In 2019 I suffered a knee injury and put weight on again and now he his not only supporting me with weight loss but also has worked with my physio recover program to help me get back to full health at the same time as focusing on weight and strength. Darren is not only a true professional, he is also someone who really cares about his clients, after nearly 4 years I would say he more of a friend. However he is the only person in my life that gets to tell me what to do!!😆 great guy, excellent programs and a true professional.
Michael Tomlinson
Michael Tomlinson
2021.02.21.
I’ve always kept myself reasonably fit, but found after turning 50 that my usual diet and exercise just weren’t cutting it. I was gradually gaining weight and not happy with my body shape. I contacted Darren and was immediately struck by his professionalism and knowledge so started a weekly schedule with him where he took me through a program of exercises and diet advice. I’m really happy with the results and will continue to use Darren’s services. I cannot recommend his services highly enough
Gary Miller
Gary Miller
2021.02.21.
Very professional and motivational service. Darren is knowledgeable, patient and friendly. I would recommend him to anyone wanting to get in shape, or find their motivation.
Danny Hargest
Danny Hargest
2021.02.21.
Can’t recommend Darren highly enough. I have been training with him for years now and he is by some distance the best trainer I have ever had
Chloe Tanser
Chloe Tanser
2021.02.21.
Very knowledgeable and understanding personal trainer. Keeps you motivated and helps you achieve any goals with encouragement and support. I Highly recommend personal training with Darren
Jeff Keys
Jeff Keys
2021.02.21.
Darren is very professional, listens to you and understands. He knows how to get the most from me even with my ailments.
Jay Brooks
Jay Brooks
2021.02.21.
Can't recommend Darren highly enough, always makes sessions enjoyable and I have seen great results. He always explains everything clearly and his knowledge is second to none.
Howard F
Howard F
2021.02.21.
Darren is a skilled personal trainer with a wealth of expertise and knowledge. He has trained me for over five years. In that time, as a busy professional, he has supported me in achieving numerous weight, fitness and strength goals. He is a courteous trainer and would suit both beginners and advanced clients. I have no hesitation in recommending him to help you become fitter, slimmer and stronger.

About Us

HE FIT SHE FIT
MOBILE PERSONAL TRAINING.
Here at He Fit She Fit we offer a fully mobile personal training service, operating across Medway, Chatham, Maidstone, Rochester, Sittingbourne, Gravesend, Sheerness and surrounding areas. Now we are also offering Private Home studio training in Lordsword, Medway. Check out The Home Gym page for more info.

So if you are looking for a personal trainer near you, then we take away the hassle of going to the gym. We am very aware that gyms can be an intimidating place to go. Regardless of your goals, we want you to be able to train in an environment such as your home, where you feel most comfortable and at ease.

Don’t worry about the equipment I have that covered too. We will bring everything needed with us.
He Fit She Fit Mobile Personal Training has been running since 2012 and has helped 100s of people improve their health, get fitter, lose weight, gain muscle, strength, endurance and achieve sports specific goals, all from the comfort of their home or outside in the fresh air.

Boxing Training is also available for anyone wanting to learn boxing or for any experienced boxers looking to get ready for an upcoming bout.

All of our sessions are 1hr long and include nutrition support and guidance, full body analysis and tailored workouts to suit your goals.

We offer FREE consultations to every new client so that we can discuss your goals and our services in more detail. Book a FREE Consultation with one of our Male Personal Trainers Or Female Personal Trainers.

He Fit She Fit has now introduced a fully equipped home gym. This is perfect for those who find gyms too intimidating, or for those who simply don’t have the time to go to the gym. With this in mind, we’ve created the Home Gym page to show you in more detail what we have to offer.

So now it is time to get in the shape you want to be in and we here at He Fit She Fit can help you achieve that goal. So whether you’re looking for a 1 to 1 session, or a group of friends who want to push yourselves together, we are here for you.

Here at He Fit She Fit we offer a fully mobile personal training service, operating across Medway, Chatham, Maidstone, Rochester, Sittingbourne, Gravesend, Sheerness, and surrounding areas. Now we are also offering Private Home studio training in Lordswood, Medway. Call us for more details

We offer FREE consultations to every new client so that we can discuss your goals and our services in more detail. Book a FREE Consultation with one of our Male Personal Trainers Or Female Personal Trainers.

Our Programs

Functional Trainings

Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries.

Cardio Training

Cardio exercise is any workout that raises your heart rate. Cardio exercise uses large muscle movement over a sustained amount of time trying to keep your heart rate to approximately 50% of its maximum level. Are your workout intense enough?

Weight Loss

Weight loss is defined as the reduction in body mass and body fat. There are many methods and different approaches are needed depending on your circumstance.

Home Personal Trainer Near You

Home personal training is the physical fitness equivalent of buying the supermarket's 'extra special' equivalent of a product. Not like the normal or no frills version, the extra special offers that little bit more- in this particular case individualised health and fitness training in the comfort of your own home.

Body Building

Bodybuilding is the technique of developing muscle fibres with the combination of weight training, boosted caloric intake, and rest. Someone who participates in this activity is referred to as a bodybuilder.

Core strength

Core-strength exercises build up your core muscle mass, consisting of your abdominal muscles, back muscles as well as the muscle mass around the pelvis. Solid core muscles make things easier to do many physical activities.

Why Choose Us

Professional trainer

It’s not an easy task to find a good personal trainer. The Internet is full of fitness trainers, but it’s hard to decide who you should trust and hire.

If you’re looking for the best personal trainer near you, we can help!

Fully equipment

If you are looking for a professional trainer near you, look no more! You have found the best resource of personal trainers in your area. We offer one on one training sessions where we will work with you to meet your specific goals. So what are you waiting for? Contact us today and find out how we can help guide you towards success!

Affordable Prices

They are Affordable Priced personal trainers near you.

They help people of all types with their fitness goals. They will work with you on a plan that is right for your lifestyle, budget, and fitness level.

Stop by today or call them to see how they can help you reach your goals!

Local PT That can come to you

Hiring a mobile Personal Trainer near you is the perfect way to get back on track with your fitness goals.

Personal trainers are highly trained professionals who will work with you one-on-one, in person or remotely, depending on your needs and schedule.

They’ll design an exercise program tailored to your specific fitness level and goals that fits into any lifestyle.

Contact Us